Peaceful Responses | Rewilding Relationships

Moon Phase: Waning Gibbous Moon
Sun Phase: Spring
Music: Perfume Genius
Prayer: May you sense and honour your edges.
Affirmation: I can create fulfilling relationships.

Greetings loving community! We are sending out words of compassion and peace to continue building our skills for our selves and as a whole.

As we reprogram and recondition our mind, body, soul and emotions, we begin to drop the trauma responses of flight, freeze, fawn, fight while turning towards peaceful responses of firm, and focus.

Peaceful Responses allow us to remain consistent to prioritizing ourselves in the present moment.

A FIRM response expresses our boundaries and holds them firmly.

firm boundaries are born directly from our ability to consider ourselves worthy of care, pleasure and fulfillment.

A FOCUS response gains awareness of our inner world, listening to ourselves for the best outcome we seek, and expressing our feelings.

Best Outcomes
when using peaceful responses

Continue one-sided relationship – ignoring by sweeping situation out of mind, body, soul, emotions. redirecting towards engagement within firm boundaries.

rejection is protection – Expression “NO” keeps you in balance avoiding pit falls.

Continue reciprocal relationship – engage in repairative actions, express new desires, consent to move forward together

End any relationship – dropping folks completely, learning from our mistakes and roles, and seeking new connections or putting more energy into existing reciprocal relationships

rejection removes people from our lives whose motives and desires push past our boundaries, intentionally or obliviously, knocking us off balance.

~Reconciling Relationships Reading List

Thank you for engaging with this material. Working through our needs and truths is a part of the pathway of being peaceful and connecting deeply with others. Wishing you clarity until next share!

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