Moon Phase: Waxing Crescent
Sun Phase: before Spring Equinox
Pause: to identify what your heart and mind desire
Affirmation: My feelings offer important information
Greetings! Life can be unpredictable, challenging, hopefilled, balanced and chaotic. To support your unique journey, we offer these resources for emotional and mental wellbeing. We recognize that we are complex and interconnected beings. Our experience of health is multilayered and these resources address only pieces of what makes us whole. Allow yourself gentleness and slowness. We believe in your possibilities and we are so happy you are here!

Financial Resources for Therapy
- Black Women Healing has a general and Survivors of sexual assault Therapy Fund. For general therapy support email blackwmnhealing@gmail.com
- The Loveland Foundation provides financial assistance to Afro women + non-binary folks seeking therapy nationally.
- National Queer and Trans Therapists of Color Network has The Mental Health Fund which provides financial assistance to queer and trans People Of Heritage to increase access to mental health support. Apply annually in March.
- Moore Well-Beings has a Community Care Act which offers a 6 month membership to LGBTQIA and People Of Heritage.
- Out Boulder Mental Health Program provides temporary therapy while folks work to find a long-term therapist. Available to LGBTQIA only, including undocumented folks. Terapeutas de hable Espanol disponibles.
- Artistic Apothecary offers Nia Solidarity Stipends that support genderqueer People Of Culture in affirming their societal greatness.
Wellness Workshops/Events
- Heal Haus has an all access 30$ Moonly membership to circadian meditations
- Meta Den has wellness workshops on instagram
Mental Health / Emotional Support
- National Queer Trans Therapists of Color Network
- Autism Resources + Neurodiversity
- Fireweed Collective (disability justice)
- Jane Adams Collective
- People Of Culture Wellness Practitioners List
- Bright Spaces Practitioners List (Pueblo + Apache Lands ‘N.M.’)
- L.G.B.T.Q.-Therapists List-‘NM‘
- polyamorous affirming therapist Lists: https://www.therapyden.com/, https://www.polyfriendly.org/, https://www.kapprofessionals.org/

Recovery & Sobriety Support
- Vimalasara Mason-John: free course + meditations
- Afro Femme Sobriety Club
- Recovery Dharma (sobriety Meditation group)
- Start Your Recovery
Warm + Hotlines:
- National Crisis Hotlines and organizations
- National Suicide Prevention Lifeline: 800-273-8255
- Trevor Project (LGBTQ+ youth): 866-488-7386 ([866] 4-U-Trevor)
- GLBT National Hotline: 888-843-4564
- Trans Lifeline: 877-565-8860
- Crisis Text Line: for another person of heritage text STEVE to 741741
- Veterans Crisis Line (800) 273-8255 and press “1”
- Rape, Abuse, Incest National Network (800) 656-4673 (800-656-HOPE)
- National Domestic Violence Network (800) 799-7233 ([800] 799-SAFE); (800) 787-3224 (TTY)
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