To learn more about our offerings check out our shorter videos on youtube.
Balancing Our Lives In Rest –
The intention of this workshop is to allow folks to slow down and be present with their bodies. This skillshare offers deep reflection that aids the flow of peace and ease. Explore how to schedule plans according to your natural cycles, energetic boundaries, feelings assessment, relationship to play while developing soothing activities and spiritual self-care.
This decolonial experience also includes workshop norms, land acknowledgment, meditation, journaling prompts, grounding + restful practices, drawing our boundaries, and a full body connection at a slow mindful pace.
Developing A Spiritual Practice –
The intention of this workshop is to deepen our connection to the spirit realm with our cultural practices. This skillshare offers a community discussion that opens channels and honours the divine. Explore magical shields, guardians, plant lore, and types of spiritual elements in a sacred container.
This decolonial experience also includes workshop norms, land acknowledgment, meditation, basic rituals, protectants, altar building, and journaling messages.
Elemental Body Meditation –
The intention of this workshop is to connect with the Natural elements inside our bodies, Fire, Water, Earth, Mineral and Air. This skillshare leads participants on a mindful journey using breathing and movement techniques. Explore this mind, body, soul experience.
This decolonial experience also includes workshop norms, land acknowledgment, element introductions, gratitude, visualizations and journaling messages.